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Real ACSM 010-111 Exam Dumps, 010-111 Reliable Dumps Book

By earning the ACSM 010-111 certification, you may stop worrying about the bad things that might happen and instead concentrate on the advantages of making this decision and developing new skills that will increase your chances of landing your ideal job. You should start the preparations for the ACSM 010-111 Certification Exam to improve your knowledge.

ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is the gold standard in the fitness industry for personal trainers. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), which is a leading authority on exercise science, sports medicine, and health and fitness. The ACSM 010-111 Exam is designed to test the knowledge and skills required for a personal trainer to provide effective and safe exercise programs to clients of all ages and fitness levels.

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010-111 Reliable Dumps Book | Practical 010-111 Information

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Certification Overview

Earning the ACSM Certified Personal Trainer accreditation is a comprehensive path that requires diligence and commitment. Getting certified stems from a never-ending desire to help your friends, colleagues, and loved ones lead a quality life by achieving their fitness goals. Obtaining the Certified Personal Trainer certificate from ACSM shows that you have the scientific skills and practical knowledge to work in all manner of modern fitness setups. Be it a health club, gym, university, public fitness center, or a corporate institution, getting this certification will enable you to work in a full range of institutions either as a personal trainer or a full-time fitness expert.

ACSM Certified Personal Trainer Sample Questions (Q284-Q289):

NEW QUESTION # 284
Which principle of training best describes a previously active client, who has been ill and bed-ridden for a prolonged period of time?

A. Specificity
B. Overload
C. Reversibility
D. Progression

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 285
You are working as a certified Personal Trainer, and have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which of the following actions is most appropriate for you to take?

A. Recommend that she increase the number of sessions scheduled with you as a way to cope with this stressful situation.
B. Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.
C. Recommend that she seek a mental health professional who can help her manage the increased stress.
D. Make a future appointment with her to discuss the divorce.

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 286
What muscle is the prime mover for a seated lateral dumbbell raise to shoulder level with elbows slightly flexed?

A. Bicep brachii
B. Anterior deltoid
C. Posterior deltoid
D. Middle deltoid

Answer: D

Explanation:
Section: Volume C

NEW QUESTION # 287
An athlete in heavy endurance training should maintain a daily carbohydrate intake that is approximately what percentage of his/her total energy intake?

A. 85%
B. 65%
C. 55%
D. 30%

Answer: B

NEW QUESTION # 288
Which of the following indicates the correct order for a traditional periodization program for resistance training?

A. strength/power, hypertrophy, recovery, peaking
B. hypertrophy, strength/power, peaking, recovery
C. strength/power, peaking, recovery, hypertrophy
D. hypertrophy, peaking, strength/power, recovery

Answer: B

NEW QUESTION # 289
......

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